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Grounding is a therapeutic technique using products or activities that [ground," or electrically reconnect, you to the Earth. This practice relies on Earth science and grounding physics to explain how electrical charges from the Earth can have positive effects on your body.

What will you feel while you earthing ? A warm, tingling sensation, feelings of ease and well-being. The degree of improvement varies from person to person. The important thing is to make earthed a long-term addition to your daily routine and do it as much as possible so as to gain maximum benefits. What is the benefit of Earthing? - Improve sleeping - Relieve snore - Regulate hormone - Improve blood circulation - Reduce stress / andety / irritability - Reduce electrosensitivity - Maintain bio-electrical balance and supply electrons in time of normal requirements - Anti-aging, antioxidant - Improved immune function - Accelerated recovery from intense athletic activity

The 3 Weeks during using the grounding sheets: What happens? Your body becomes suffused with negative-charged free electrons abundantly present on the surface of the Earth. Your body immediately equalises to the same electrical potential as the Earth as nature intended.

Benefits of Grounding Earthing provides a connection with the earth. Earthing products are an inside equivalent of being barefoot on the ground outside. The high surface area of contact over the whole body provides extensive input to access all body elements for total vitality input and for areas strained during exercise. Healthy, active bodies are able to use this extent of input. It is also valuable for travelers who suffer from jet lag, enabling recovery in 25% of the normal time. You just lie on the flat sheet with bare skin and let the Earths natural rhythms and pool of electrons connect to you. The earth's electrons are believed responsible for the ant free radical, anti aging, anti inflammatory and pain reduction effects established in clinical studies and supported by user feedback. The rhythms stored in the earth are able to reset the wake- sleep clock which may be responsible for effects clinically observed on the hormone system and stress reduction. • Can defuse the inflammation process; reduce or eliminate chronic pain • Many note improvement in sleep patterns; better sleep increases vitality • Normalises the body's biological rhythms; balances hormonal and menstrual systems; lowers stress and promotes calmness • Thins blood to improves blood pressure and flow • Reduces muscle tension and headaches • Discharges body voltage from health disturbing EMF